Unable to have smooth, lag-free interactions when using the MS Teams platform.
When using MS Teams, heavy lagging prevents me from actively participating. I use macOS Ventura version 13.3.1. At times, everything freezes, and I have to restart by pressing the power button. I've cleared the MS Teams cache multiple times, yet the issue persists. Speed tests yield typical download/upload Mbps results of 436.77 / 287.10 respectively.
These numbers drop significantly (reflected in image below) as the session goes on, to the point my image freezes, I'm unable to respond others in real time, etc.
Please help me understand what I can do to optimize this situation.
Thank you.
iMac 27″ 5K, macOS 13.3