Apple ID
I got a new iPhone and don’t have my other one that my watch is connected to and I can connect it because I don’t remember my password to my old Apple ID and it’s taking forever to be able to reset it
Question marked as
There isn't a way to connect to the watch if you don't know the password.
The Recovery Process is an automated process and the length of time it takes can vary a lot. Apple ID Support can only answer your questions. They can't intervene in or speed up the process. The article below has some suggestions to shorten the time the process takes.
Apple ID - Recover your Apple ID with two-factor authentication account recovery. *