why is my Apple Watch showing calories before selecting a workout

Please can you tell me how to get rid of this 23 it seems like it’s a goal. Thanks

Apple Watch Series 3, watchOS 8

Posted on Jun 9, 2025 12:12 PM

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1 reply

javaliga

Level 10

120,167 points

Jun 9, 2025 12:53 PM in response to Boidxoxo

In a workout, tap the circle with the 3 dots in the upper right corner to set/unset workout goals.

You may then actually have to perform a workout for the "new" goal to stick.

Also see step 3 in the 'Start a workout' section in:

Use the Workout app on your Apple Watch - Apple Support

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why is my Apple Watch showing calories before selecting a workout

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