Why am I not getting a sleep score on my Apple Watch 7?

Why am I not getting a sleep score on my Apple Watch 7?

Posted on Dec 18, 2022 05:17 AM

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Question marked as Top-ranking reply

Posted on Dec 20, 2022 10:09 AM

Hello TDINFLA,


You came from the best resource for your issues with Sleep on the Apple Watch: Track your sleep on Apple Watch and use Sleep on iPhone


If you're looking to see your sleep history, then you'd need to do so on the paired iPhone.


View your sleep history

Based on your iPhone usage at night, Sleep on iPhone tracks and charts your Time In Bed. To receive sleep data from Apple Watch, sleep tracking must be enabled for at least 4 hours each night. 

To view your sleep history, open the Health app on your iPhone, tap Browse at bottom of the screen, then tap Sleep. If you have Sleep saved as a favorite, you can access it from the Summary page in the Health app.

The bar graph by default is set to D for daily. Tap W at the top of the chart to view your sleep history for the past week, M for the past month, or 6M for the past 6 months. Tap Show More Sleep Data and select a category to review additional sleep details.

An iPhone screen showing the Sleep data graph

- Stages: View the time and percentage you spent Awake or in REM, Core, or Deep sleep.

- Amounts: View your Sleep Duration details such as Average Time in Bed and Average Time Asleep.

- Comparisons: View your Heart Rate and Respiratory Rate in relation to your time spent asleep. If you have Apple Watch Series 8 or Apple Watch Ultra, you can also compare changes in your nightly wrist temperature data.


In case we didn't have enough information to recommend another resource or solution, please reply back providing more details about what's going on and how you expect it to behave.


Wishing you well, take care.

2 replies
Question marked as Top-ranking reply

Dec 20, 2022 10:09 AM in response to TDINFLA

Hello TDINFLA,


You came from the best resource for your issues with Sleep on the Apple Watch: Track your sleep on Apple Watch and use Sleep on iPhone


If you're looking to see your sleep history, then you'd need to do so on the paired iPhone.


View your sleep history

Based on your iPhone usage at night, Sleep on iPhone tracks and charts your Time In Bed. To receive sleep data from Apple Watch, sleep tracking must be enabled for at least 4 hours each night. 

To view your sleep history, open the Health app on your iPhone, tap Browse at bottom of the screen, then tap Sleep. If you have Sleep saved as a favorite, you can access it from the Summary page in the Health app.

The bar graph by default is set to D for daily. Tap W at the top of the chart to view your sleep history for the past week, M for the past month, or 6M for the past 6 months. Tap Show More Sleep Data and select a category to review additional sleep details.

An iPhone screen showing the Sleep data graph

- Stages: View the time and percentage you spent Awake or in REM, Core, or Deep sleep.

- Amounts: View your Sleep Duration details such as Average Time in Bed and Average Time Asleep.

- Comparisons: View your Heart Rate and Respiratory Rate in relation to your time spent asleep. If you have Apple Watch Series 8 or Apple Watch Ultra, you can also compare changes in your nightly wrist temperature data.


In case we didn't have enough information to recommend another resource or solution, please reply back providing more details about what's going on and how you expect it to behave.


Wishing you well, take care.

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Why am I not getting a sleep score on my Apple Watch 7?

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