Why Apple Watch do not record random sleep in morning?

Why Apple Watch is not recording sleep quality for random sleep in morning time, like Power Nap 😴?

Posted on Jan 23, 2023 02:57 PM

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Posted on Jan 26, 2023 09:05 PM

Thank you mate, but as a “SMART”watch it should auto detect sleeping state…just a thought or may be a good opportunity to make it “SMARTER”

3 replies

Jan 25, 2023 12:38 PM in response to kgaur16

Hey there kgaur16,


Thanks for reaching out to the Apple Support Communities. To get started, your Apple Watch would only track your sleep during the time you have set up as your bedtime schedule.


Going forward, you could add a sleep schedule before you take a nap so that your Apple Watch tracks your sleep. For help with adding a sleep schedule to your Apple Watch, check out this link here: Track your sleep with Apple Watch - Apple Support


Change or add a sleep schedule
1. Open the Sleep app  on your Apple Watch.
2. Tap Full Schedule, then do one of the following:
- Change a sleep schedule: Tap the current schedule.
- Add a sleep schedule: Tap Add Schedule.
- Change your sleep goal: Tap Sleep Goal, then set the amount of time you want to sleep.
- Change Wind Down time: Tap Wind Down, then set the amount of time you want the Sleep Focus to be active before bedtime.
The Sleep Focus turns off the watch display and turns on Do Not Disturb to reduce distractions before your scheduled bedtime.
3. Do any of the following:
- Set the days for your schedule: Tap your schedule, then tap Active On. Choose days, then tap <.
- Adjust your wake time and bedtime: Tap your schedule, tap Wake Up or Bedtime, turn the Digital Crown to set a new time, then tap the Check button.
- Set the alarm options: Tap your schedule, then turn Alarm off or on and tap Sound & Haptics to choose an alarm sound.
- Remove or cancel a sleep schedule: Tap your schedule, then tap Delete Schedule (at the bottom of the screen) to remove an existing schedule, or tap Cancel (at the top of the screen) to cancel creating a new one.


We hope that's able to help.


Take care!

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Why Apple Watch do not record random sleep in morning?

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