Fitness App
It says close your rings every day. How do I close them?
There are no guidance as to how many calories a goal should be?
It says close your rings every day. How do I close them?
There are no guidance as to how many calories a goal should be?
You close your rings by meeting all of your move, exercise, and stand goals. Those will be different for everyone. You should set them to a value that is achievable, but not easy.
Fitness App