Apple Fitness+ Fast Forward / Rewind

Hi,

Is there no fast forward and rewind feature for Apple Fitness+ ? I regularly have issues with workouts when I cast them to my MacBook Pro, so sometimes they will quit or I have to cancel them. I have not found a way to go back to the position I was in the workout when it disconnects.

It really bums me out when I have, say, 10 min left in a 30 min workout but the workout crashes at 20 min and the only way to get back to the 20 min mark is by sitting through the workout over again.

I feel like it goes without saying that this should be a regular feature on any visual media product.

Thanks