I validated a fix in here:
1) (after verifying a backup) go into the watch app,
2) go to all watches
3) go to the (i) next to the watch
4) scroll down and select unpair apple watch
5) follow the prompts (without cancelling your cell if applicable
6) when ready, add watch back
7) set for self
8) customize to select from backup
Proof/why:
I have an Ultra 2 with 98% battery life and a series 6 with 89% battery life. Put them both on 26.0.2 and 26.1. Battery time degraded terribly after 26.0.2, where 13 hours on my ultra would tap out… it wasn’t until my series 6 (repurposed daily to a sleep watch) didn’t make it 8 hours and drove me to fix it.
After doing my ultra 2 and giving it a day, it went down to 30% after 14 hours of use (nice improvement), after it finished its indexing or what not, 2 days, I was back up to 45% after 15 hours. I didn’t spot check my 6’s battery when I woke up, but it wasn’t dead and had good time left.
I encourage trying the unpair despite the pain of waiting for it to load from backups and resetting up credit cards.