How to fix frame drop issues when editing videos in Final Cut Pro?

Hello. I just started editing a new project for the first time but I had an issue. I imported a video and it dropped frames, the original video is smooth at 60fps, and I can view and play it in the Browser area without seeing any issues, the issue is in the Timeline while I'm working, and in the export clip I tested.


Why did the footage dropped frame when I placed it in the Timeline? 'cause it plays fine in the Browser top left...


Can someone help please? Thank you 🙏🏼


This is the Project's Settings:

[Re-Titled by Moderator]

Original Title: Low Frames Footage When Editing And Export

Mac Studio

Posted on Jun 14, 2025 9:42 AM

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Question marked as Top-ranking reply

Posted on Jun 19, 2025 8:23 AM

The behavior is related to the requirement for "rate conforming" in any NLE, which is magnified by the non-standard 80 fps frame rate. A timeline can only have one fixed frame rate. Clips placed on that timeline must either have the same frame rate, or something must be changed. For an 80 fps clip on a 60 fps timeline, there are three options:


(1) Match the rates frame-for-frame, which means slow-motion playback for the 80 fps clip.


(2) For normal-speed playback, some frames of the original clip must be discarded or duplicated, according to some algorithm. This is called "rate conforming." The default type of rate conforming in FCP is "Floor," which rounds down to the nearest whole frame number. It is efficient but does not produce the smoothest results. The rate-conforming method can be seen and adjusted in the FCP Video Inspector (CMD+4 toggles), under the heading "Rate Conform." This setting only appears if the clip frame rate differs from the timeline frame rate.


The need for rate-conforming predates digital video. When 24.0 fps movies are played on 29.97 fps TV, a type of rate conforming called 3:2 Pulldown (sometimes 2:3 Pulldown).


(3) Synthetically create new frames from image analysis of existing frames which can be smoothly blended to achieve the timeline frame rate while minimizing discarded/duplicate frames. This is normally called "optical flow rate conforming," however there are now more sophisticated methods involving machine learning. These settings are visible in the FCP Video Inspector as described above.


If using Optical Flow or Machine Learning, you click that to apply and just wait until the on-screen message says it is finished. Do not try to export it while that is running.


You may not see the above rate conforming artifacts in Premiere Pro because by default, it will alter the timeline frame rate of a new timeline to match the clip -- even if the clip is highly non-standard. That in turn produces a non-standard output, which if not well understood, will cause problems downstream. FCP does not do that but maintains standard frame rates and warns the editor with a pop-up that they are adding a non-standard clip to the timeline, and it will maintain a standard timeline frame rate.

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28 replies

Jun 18, 2025 2:48 AM in response to Ian R. Brown

Thank you Ian for your reply.


I'm sure there's nothing intrinsically wrong with FCP, I'm just trying to narrow down the issue, and I'm still not sure what it is. And sorry but I'm not sure what modus operandi is. I'm new to Final Cut Pro and still learning.


Yes I'm using the internal drive, and sometimes an external which is a high speed SSD, I tested on both, they're all the same.


Okay, so here are three clips in the cloud, one is the original (which plays perfectly on my iPhone), the 2nd is the exported (which dropped frames comparing to the original), and the 3rd is the iPhone shot, which shows how (the perfect original capture) appears to be choppy when I play it on my my Mac.


https://app.box.com/s/gdb2mgwnfhw6zhb3zwp61di9hj14n8na


And this is the setup I use for the projects and exports:


Project Settings:


Export Settings:



And btw, I always get this message when I import a media which is always (2560 X 1440), not sure if it's related, but though might help. So I usually use custom then use the original size of the video.


Jun 18, 2025 5:08 AM in response to kdonline

I have played them on my base model M4 mini booted off an external NVMe (Thunderbolt) and all 3 clips exhibit a certain jerkiness in the rapid pans both in the Browser and Timeline but I can't get them to drop frames.


I then played them on my base model M2 mini booted like the above and once again no frames were dropped.


All 3 clips are 1920x1080 but the original is 80fps compared to 60fps of the other two.


When creating a project for the original I was told the properties were not standard so I created an automatic Custom project like this . . .


Jun 18, 2025 9:42 AM in response to kdonline

It doesn't really matter what your video specs are as all 3 play perfectly with no dropped frames on my 2 bottom of the range Macs.


So it would appear that there is nothing wrong with the clips.


Are you actually getting a warning message from FCP or is it stopping playback?


Or are you assuming it is dropping frames because of the slight lack of smoothness in the rapid pans which appear to be par for the course with video games?

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How to fix frame drop issues when editing videos in Final Cut Pro?

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