How do I stop segments during a workout on Apple Watch?

Select the Workout Activity, such as "Outdoor Walk" NOTE: Do not start the walk, instead:

  1. Tap the 3 dots in the upper righthand corner
  2. Then, Tap the Pencil Icon
  3. Then, SCROLL down to "Splits"
  4. Tap "Splits"
  5. Where it says "Splits Alert' ensure you TURN OFF the alert by tapping the righthand "slide" to GRAY instead of GREEN.
  6. This should turn off your unwanted segments and splits notifications. The segments should be available once you stop your workout, should you want to access them.





[Re-Titled by Moderator]

Windows, Windows 6

Posted on Aug 21, 2023 9:58 AM

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Posted on Mar 11, 2024 6:30 AM

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61 replies

Nov 17, 2024 9:34 AM in response to dveritas

I have exactly the same problem. I called Apple support 3-4 times on the issue when it was watchOS 10. Now with watchOS 11 the problem is still there. My sleeve skips music tracks, drops segment marks and today (a whole new experience) it checked in with my friend during the workout!for all the buzz words machine learning andAI Apple is totally impotent to solve this annoying problem!

Jan 20, 2025 8:19 AM in response to brian61

I called Apple and spoke to multiple technicians about the segment issue. They claimed it hasn't been reported by anyone which seems impossible based on this community. They said they would get back to me but never did. Do what I did and sell the watch and buy a Garmin. Unfortunately as much as apple likes to market their watches like they understand athletes, they simply do not. The watch is totally dependent on the phone as well which to me, defeats the purpose. You cannot even navigate without the phone. The segment thing is ridiculous. They should be embarrassed

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How do I stop segments during a workout on Apple Watch?

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