what adapters to use for Israel & Egypt

Apple sells an international adapter plug on its online store. Just search for the word international. If you prefer, you can get a universal power adapter with the right wattage. Except for Mac Pro towers, all Macs use insufficient power to give the universal power adapters a cringe. Belkin makes many good ones that handle up to 3 amp.

https://www.worldstandards.eu/electricity/plug-voltage-by-country/israel/

https://www.worldstandards.eu/electricity/plug-voltage-by-country/

has Egypt on its list. Click on the letter to get the adapter plug