Keep in mind that most SSD drives fall FAR short of the maximum.
ThunderBolt-3 and later Macs can get up to nominal 2500 M Bytes/sec on an SSD drive in a ThunderBolt-3 enclosure.
if you are certain you can use those speeds, your best bet his to use a ThunderBolt device and ThunderBolt cable. ThunderBolt cables have twice as many data conductors as USB-C, so when used with genuine ThunderBolt devices, they may provide a faster data highway.
A quick 'ballpark estimate' is to divide the bits/sec by 10, which give the Bytes/sec accounting for overhead in one easy mental-math operation. So a device on a 20 G bits/sec highway COULD achieve up to 2,000 Bytes/sec, IF and ONLY IF the device is fast enough.