Can't change the refresh rate

say230 wrote:

I using mac os ventura, and i don't see the change option

Press and hold the Option key and select the Scaled button.

This will force the dialogue: Refresh Rate as an option.

Change the refresh rate on your 16-inch MacBook Pro or Apple Pro Display XDR

Change the refresh rate on your MacBook Pro or Apple Pro Display XDR - Apple Support

Do you have an external display plugged in?

Preset—Pro Motion as an option...(?)

I see Ventura is a bit different— default settings:

Can you verify your software is up to date…

The current stable release of Ventura including bug fixes, security updates is macOS Ventura 13.1

Keep your Mac up to date - Apple Support

Keep your Mac up to date - Apple Support