sleep focus: turn off all notification but allow calls from certain people
I know how to allow notifications from specific people ('"allowed people" and then allow calls from them. But the notifications wake me up when I am sleeping. I cannot find any help on turning off all notifications but allowing calls from certain people to go through when I am sleeping. I also don't know if the phone will ring if I have the volume and ringer turned off - so I need some guidance here too. Is it possible to have different settings on my watch on my arm (I sleep with it on) and on my nearby phone?
iPhone 13 Pro