Account Showing Diabled

it shows me that My AppleId is disabled in the Appstore and in ITune.

If you see a message that says "Your account has been disabled in the App Store and iTunes", contact Apple Support for help.

You need to update your payment information.

👉 Sign in to your Apple ID account page and edit your Apple ID details.

https://appleid.apple.com

On the Sidebar click Payment methods -> then tap Payments Methods and tap Manage payment method.

Or -> Change, add or remove Apple ID payment methods

Change, add or remove Apple ID payment methods – Apple Support (UK)

Or use another payment method:

Add money to your Apple ID balance

Add money to your Apple Account balance - Apple Support (IN)

If your Apple ID is locked or disabled

If you or someone else enters your password or other account information incorrectly too many times, learn how to regain access to your account. 

If your account has been disabled for security reasons

If you see one of the following messages, your Apple ID automatically locked to protect your security and you can't sign in to any Apple services:

• “This Apple ID has been disabled for security reasons”
• "You can't sign in because your account was disabled for security reasons"
• "This Apple ID has been locked for security reasons"

You need to reset your password to regain access. Learn how to reset your password. 

If your account has been disabled in the App Store and iTunes Store

If you see a message that says your account has been disabled in the App Store and iTunes Store, contact Apple Support for help. 

Please see this article and contact Apple support If your Apple ID is locked or disabled - Apple Support