i thought there was a treadmill workout? i did the indoor walk and did my 45 minutes but it does not change the excercise ring or track the distance
How fast were you walking. You need to be moving at about 3mph or faster on the treadmill for it to register the exercise. You also need an increase in your heart rate for it to count as exercise.
How fast were you walking. You need to be moving at about 3mph or faster on the treadmill for it to register the exercise. You also need an increase in your heart rate for it to count as exercise.
i thought there was a treadmill workout? i did the indoor walk and did my 45 minutes but it does not change the excercise ring or track the distance
