What do I do if my phone is disabled and I can’t get any apps

Check this link...

If you see a message that says 'Your account has been disabled in the App Store and iTunes' - Apple Support

Use the Get Support link at the top right of this page.

I cannot get apps on my iPhone I says it is disabled

Did you click on the link I posted earlier? It is the link in blue that will tell you what to do if your account is disabled. Your earlier message says Account has been disabled, not phone.

I tried it won’t let me

I am sorry I cannot find it...

This is a user forum, we can't help you further. You should click on Contact Support at upper right corner of any forum page to contact Apple directly.