Iphone 16 Pro with iOS 26.2 stuttering / low refresh rate after brightness changes
Hi everyone,
I’m experiencing a strange ProMotion behavior on my iPhone 16 Pro.
Sometimes, especially after a sudden change in ambient light (for example taking the phone out of my pocket or moving from dark to bright environments), the UI feels like it’s running at ~60–90Hz instead of 120Hz. Scrolling becomes noticeably less smooth.
What’s interesting is that:
- Low Power Mode is off
- Limit Frame Rate is off
- Adaptive Power / True Tone / AOD don’t change the behavior
- The issue happens intermittently, not all the time
Workaround:
If I open the Camera app and immediately close it, the UI goes back to full smoothness instantly (as if ProMotion resets to 120Hz).
I’ve already:
- Updated to the latest iOS version (iOS 26.2)
- Backed up the phone
- Fully erased it
- Restored from an encrypted Mac backup
The issue still happens, even right after restoring, usually after pocket → screen on.
This makes me think it’s a software state bug where iOS sometimes gets “stuck” in a low refresh rate mode and doesn’t exit it properly, until the Camera forces a display pipeline reset.
Has anyone else experienced this? Any insight would be appreciated.
iPhone 16 Pro, iOS 26