How to find the START menu on iMac running macOS Sequoia

I have an IMac running MacOS Sequoia 15.7.2 and want to view the "Start" menu to check if an application I am trying to use for the 1st time has been switched on. Can you help please?

iMac 27″, macOS 15.7

Posted on Nov 20, 2025 6:50 PM

Reply
Question marked as Top-ranking reply

Posted on Nov 20, 2025 8:41 PM

Command-Tab will tell you the apps that are running.


Also running apps are listed in the Dock with a small . (dot) under the application icon if the app is actually running.


Unless you mean a daemon or similar background process, then

Applications -> Utilities -> Activity Monitor -> View (menu) -> All Processes -> CPU (tab)

and you can use the search box to search for your background process.

5 replies
Question marked as Top-ranking reply

Nov 20, 2025 8:41 PM in response to -229-229-

Command-Tab will tell you the apps that are running.


Also running apps are listed in the Dock with a small . (dot) under the application icon if the app is actually running.


Unless you mean a daemon or similar background process, then

Applications -> Utilities -> Activity Monitor -> View (menu) -> All Processes -> CPU (tab)

and you can use the search box to search for your background process.

Nov 20, 2025 7:35 PM in response to -229-229-

MacOS has no "Start" menu. That is a feature of Microsoft's Windows OS.


However, @den.thed has pointed you in the direction of Login Items which is a list of applications that will be launched when you boot your Mac and log in to your Mac user account. Applications may be added and removed from this list at any time by the user with administrative permission.


Open items automatically when you log in on Mac - Apple Support

Change Login Items & Extensions settings on Mac - Apple Support


How to find the START menu on iMac running macOS Sequoia

Welcome to Apple Support Community
A forum where Apple customers help each other with their products. Get started with your Apple Account.