Setting Up A Day's Sleep Schedule in the Health App

Apple: For some reason, changing one’s day's bedtime and wake-up time is EXTREMELY DIFFICULT in the Health App!

Please, change the UI to hours and minutes instead of that difficult-to-use circular slider.

Community: Is there a workaround other than using the Time App, which does not interface with the Health App?

Others with manual dexterity issues may also have trouble setting a day's bedtime and wake-up time.

I really appreciate any help you can provide.