I need to find clock widgets that show the time plus “am or pm”

Too often I wake up around 10:30 pm and I think it’s 10:30 am. I have been known to take my morning shower then and go cook breakfast. The various instructions about the stand by clock indicate that I should be able to find am/pm widgets to add to my Stand-by clock but I can never find anything like that. My iOS is 18.5 on my iPhone 16 pro. I have little to none additional patience for losing so much sleep. Does anyone here know of any app that can make it easier to know what time it is when it’s totally dark outside? I will try using the 24 hr clock for a while but that’s not really my preference.