User profile for user: Marrvark
Marrvark Author
User level: Level 1
54 points

How can I track my fitness level with Apple Watch Series 10?

Hi,


I bought Apple Watch 10.


I am a modestly fit guy in my thirties and I want to measure and track my fitness in order to constantly improve it.


I am not a pro (neither with Apple nor with sports), but maybe someone can share some basic stuff on how what functions to use or what to track.


Probably a very broad question, but with all the apps etc. i dont even know where to start.


Best,

Mark


[Re-Titled by Moderator]

Apple Watch Series 10

Posted on May 15, 2025 8:19 AM

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User profile for user: IdrisSeabright
IdrisSeabright
User level: Level 10
180,893 points

May 15, 2025 10:59 AM in response to Marrvark

I'd start here:


Apple Watch User Guide - Apple Support


How you ultimately decide to use the included features and apps or what apps you add will depend on your fitness regimen. I mostly walk and do tai chi so the built in apps are sufficient for my needs. If I went back to running marathons, I might opt for additional apps.


Use the Health app on your iPhone or iPad - Apple Support


I think you'll get more and better answers if you can ask specific questions, e.g. How do I use the watch to track my running workout? How to I monitor my sleep?

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How can I track my fitness level with Apple Watch Series 10?

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