Why does iPhone Bluetooth keep cutting out?

I recently switched from Pixel to the iPhone 15 Pro, and it's been mostly great, but for some reason my audio continues to cut out randomly. It doesn't happen with any static, the audio just goes silent for about 1 second, and then it goes back to normal. I haven't noticed any pattern either, and I've noticed it in multiple apps (including Spotify, Apple Music, TikTok). I only use my phone with airpods, so it's not a speaker problem, and I know it's not my airpods because I've had them for almost a year, using them with my android phone, and I don't think I've had this issue, certainly not this much.

This is really starting to drive me crazy, so any help would be greatly appreciated.