Macbook pro M2 Max lagging and being slow to respond

I have a MacBook Pro M2 Max 14-inch (2023) laptop. I have recently updated the OS to Sequoia 15.3.1, which is the most recent update and I am now having issues with lagging and my Mac is not responding to mouse clicks and keyboard inputs. I have checked the activity monitor and have not seen any substantial CPU usage from a process or an application. I have shut down the Mac and turned it back on and I have also tried restarting the Mac. Can you please provide any solutions that may be helpful?