Apple Watch heart rate inaccurate in Apple Fitness + Rowing workouts

I have had an ongoing issue with heart rate accuracy when using Apple Watch and Apple Fitness + Rowing workouts. I row while following the Fitness + workouts on Apple TV. This has been an issue for 2+ years, across several different Apple Watch models. My current watch is Ultra 2, but this issue also happened with Series 7.


Generally, at the beginning of a Rowing workout, the watch seems to have some difficulty finding a heart rate reading. The display on Apple TV is "grayed out"; then, when a heart rate is detected, it is frequently VERY high. my normal Rowing workout HR is between 90 -110 bpm; frequently the starting heart rate will display between 130 - 180 bpm. I never have that high of a heart rate.


Frequently during the early stages of a workout, the HR display will cut out again, then resume (high) and eventually 5-8 minutes into a workout, HR will finally display correctly. The net effect of this is the workout data shows a significantly higher HR than actual.


I have had multiple support calls with Apple on this issue; their usual solutions are making sure the watch is on my wrist in the correct spot (it is) and resetting the watch (I have)....but no other suggestions.


Also, HR data generally always seems to record correctly with other workouts/activities such as running/walking, etc.


Have others experienced this issue? any solutions?

Posted on Feb 26, 2025 08:38 AM

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Feb 26, 2025 05:17 PM in response to atxtrout

Hello atxtrout,


I'm experiencing the same during my rowing workouts. My current Apple Watch Ultra has the same issues and my previous Apple Watch Series 6 did too.


I've tried several things (tightening the band, loosening the band, moving the watch closer to the hand, moving the watch up on my upper arm, cleaning the heart rate sensor) to no avail.


Regarding the high heart rate, I found that it correlates with my strokes per minute. Very often the displayed heart rate is the actual heart rate plus my strokes per minutes. For instance, for an actual heart of 120 BPM and 28 strokes per minute, the displayed heart rate is 148. Then 15 minutes into the workout (usually), the correct heart rate is displayed.

Feb 27, 2025 06:31 AM in response to 6x6

Thanks for the reply and interesting that you're experiencing the same issue. I don't think, though, that my experience can correlate to the HR + stroke rate math. I've had some readings as high as 175 bpm, which would put my HR at 145 if I was rowing 30 spm. that's not realistic for me as I've rarely touched 120 bpm on the rower.


Hopefully Apple can root this out?

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Apple Watch heart rate inaccurate in Apple Fitness + Rowing workouts

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