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I’d like to be able to set a focus for a period of time. Say I want to take a 30 min nap in the afternoon, I’d like to set a timer for 30 mins with an alarm to wake me and also set the sleep focus while the timer is active. I haven’t found a way to do this. Any ideas?
[Re-Titled by Moderator]
Apple Watch Series 7, watchOS 11
Thanks for that idea. I tried creating a new sleep schedule for the afternoon but it seems that I can only have one schedule per day so that’s not a solution.
However, I found something that will work. In the new Apple Shortcuts app there is a sample shortcut called “Take a Break“. It very easily allows me to start a timed Do Not Disturb Focus that sets off an alarm at the end. I’ll try to change it to Sleep Focus instead.
Did you try to add another sleep plan for those afternoons?
Add or change sleep schedules in Health on iPhone - Apple Support
How do I set a timed sleep focus on Apple Watch?
