How to stop watch from suggesting increase in move goal

You are on the end of an OS9 thread.

in OS10 open Activity app.

Tap the bar chart top left

Scroll down to the bottom and tap Change Goals.

Increase them.

If you don't meet them daily they should not nag you to increase them.

Try turning off Daily Coaching explained above.

Greetings StanDieg0!

To stop your Apple Watch from suggesting an increase in your Move goal every Monday, you can try the following steps:

1. Open the Watch app on your paired iPhone.
2. Go to the "My Watch" tab at the bottom of the screen.
3. Scroll down and select "Activity."
4. Tap on "Notifications."
5. Look for the option "Move Goal" and disable it by toggling off the switch next to it.

By turning off the Move goal notifications, you should no longer receive the suggestions to increase your Move goal every Monday. However, please note that this will also disable other notifications related to the Move goal, such as achievement reminders and progress updates.

Remember to consult with your healthcare provider regarding your safe limits and exercise goals, as they can provide personalized advice based on your specific health conditions. It's always important to prioritize your health and well-being above any suggested goals or targets.

Highest regards,

DX-7

Yes. I, too, am being challenged to kill myself in pursuit of Apple's goals. Why they want to kill a customer, I cannot imagine. Anyway, none of these suggestions, or Google's, works. So if anyone has a genuine fix to turn off increasing move goals, please chime in. 😖

Try iPhone, Watch app, My Watch tab, Activity and turn off Daily Coaching, or it may be one of the others like Special Challenges.

Although DX-7 may have a better answer!

I have coaching turned on but don't get nagged to change. Maybe because I only meet the goals 3x a week 😂