Time jumping 5 mins

Hi mavis88,

Thank you for participating in the Apple Support Communities. If you are having issues with your watch here are a few steps that may be useful:

1. Restart your watch and paired iPhone to see if the issue persists: Restart your iPhone - Apple Support

2. Update your paired iPhone and watch to rule out the older software: Update your iPhone or iPad - Apple Support

3. Try the steps here to see if they help: Unpair and erase your Apple Watch - Apple Support

4. If you need further support, reach out to Apple Support here: Contact - Official Apple Support

Have a great day.