Activity rings not syncing to phone

The rings on my I watch are not syncing to my iPhone. I have tried to re”pair” the two but it never connects. This is all since I got a new iPhone. Watch won’t connect to Wi-Fi either.


Do I need to hard restart my watch? Will I lose my workout history?

Thx!

Apple Watch Series 5, watchOS 8

Posted on Dec 16, 2022 03:54 AM

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Posted on Dec 16, 2022 07:58 AM

You should not loose your workout data, I never have and have done this a few times.


  1. Unpair your watch from your iPhone
  2. Then delete the watch app
  3. Restart your iPhone
  4. Download and install the watch app from the app store
  5. Pair the watch back to your iPhone, setting it up as new.
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Activity rings not syncing to phone

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