Fitness app

Hello pravallica,

You can track your daily activity in Fitness on iPhone and check your rings. This link will guide you through how to track your activity in Fitness, and may help: Track daily activity in Fitness on iPhone

Get started

The first time you open Fitness on your iPhone, you’re asked to provide basic health information about yourself. You can always go back and make updates too.

1. Tap your profile picture or initials at the top right.

2. Tap Health Details.

3. To make a change, tap a field.

4. When you’re finished, tap Done.

For information on how to check your progress, please check out the information from the previous link as well:

Check your progress

Open the Fitness app at any time to see how you’re doing.

When you carry your iPhone with you, motion sensors track your steps, distance, and flights climbed to estimate active calories burned. Any workouts you complete in compatible third-party apps also contribute to the progress shown on your Move ring.

Note: You can add a Fitness widget that lets you track your daily activity directly from your Home Screen or Lock Screen. See Add widgets on iPhone and Personalize your iPhone Lock Screen.

An overlapping ring means you exceeded your goal. Tap the Activity area to see a summary, including total steps, your workouts, and more.

If you need additional assistance, please contact Apple Support. You may be able to reach Apple Support here: Contact Apple Support

Thanks!