Why can't I change my stand and exercise goals on Apple Watch Series 2?

Whenever I look up how to change my apple watch goals, I get the same results telling me to scroll down to see the "change goals" button. I do not have this button.

If I long press any of the rings on my watch, an option comes up for me to adjust only the move goal. I've tried this 100 times.

Is there any way on either on my phone or on the watch to adjust the stand and exercise goals?