When I try to download a app in App Store it’s saying my account is disabled

Read the article above. You must contact Apple Support

. You should be able to reach them here

Contact - Official Apple Support

or phone numbers

Contact Apple for support and service - Apple Support

If you see a message that says "Your account has been disabled in the App Store and iTunes," contact Apple Support for help.

Did you follow the instructions in the link at the top of the page?