watch battery charging
Are there any apple watch charging methods recommended to preserve battery life? Charge when not using or only when the battery is near dead?
Apple Watch Series 7
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The best method is on your watch, go into Settings > Battery > turn on Optimized Battery Charging. Then put your phone on its charger when you go to bed at night and leave it on its charger all night every night (unless you wear your watch for sleep tracking). Do NOT let the battery get to almost or completely dead. That is not healthy for Lion Batteries at all.