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Haw can change calories

How can I change the calories target in fitness app

Apple Watch Series 2, watchOS 6

Posted on Dec 22, 2020 4:49 PM

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Question marked as Top-ranking reply

Posted on Dec 23, 2020 5:19 AM

If you have WatchOS7 then;

How to Change Your Move, Stand, and Exercise Goals

To change your Apple Watch activity goals,press the digital Crown and open the Activity app in the main menu.


Apple Watch menu

With the app open,scroll down to the bottom and tap on "change goals".

You can now adjust each goal in order, starting with your Move goal. Use the Digital Crown or on-screen buttons to adjust the value to your liking. Tap “Next” and you’ll be able to adjust your Exercise goal in 15-minute increments. Tap “Next” one more time to adjust your Stand goal, in hour increments then tap "ok" to finish.

7 replies
Question marked as Top-ranking reply

Dec 23, 2020 5:19 AM in response to rawan qtaishat

If you have WatchOS7 then;

How to Change Your Move, Stand, and Exercise Goals

To change your Apple Watch activity goals,press the digital Crown and open the Activity app in the main menu.


Apple Watch menu

With the app open,scroll down to the bottom and tap on "change goals".

You can now adjust each goal in order, starting with your Move goal. Use the Digital Crown or on-screen buttons to adjust the value to your liking. Tap “Next” and you’ll be able to adjust your Exercise goal in 15-minute increments. Tap “Next” one more time to adjust your Stand goal, in hour increments then tap "ok" to finish.

Haw can change calories

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