I forgot my Apple ID email and password

See if you can recover the ID/password.

Apple ID - How to find your Apple    An iCloud e-mail address is an Apple ID.

Apple ID - Find              

Enter the Apple (iCloud) ID and click Forgot Password.

Apple ID - Manage            

Apple ID – Forgot Password            

Note the restrictions in the article.

Apple ID Name Change.        

 What to do after you change your Apple ID or password - Apple Support    I suggest doing this before you change your Apple ID or password.

Use Apple's iForgot service or contact their Account Security team.

(179412)

Hey.

To recover your Apple ID email and password, go to https://iforgot.apple.com/appleid#!&section=appleid. Type in your first and last name, and the non-AppleID email that your account is associated with.

If you have any other questions, feel free to ask them.

See:

If you forgot your Apple ID https://support.apple.com/en-us/HT201354 and

If you forgot your Apple ID password https://support.apple.com/en-us/HT201487

And go here to get Apple telephone support on your issue https://getsupport.apple.com/?caller=kbase&PGF=PGF63005&category_id=SC0245&symptom_id=23362

For worldwide Apple ID support go here https://support.apple.com/en-us/HT204169

Apple has my old email so I need to redo my email and password for Apple and icloud

Need to find my iCloud email account