<< Much as Etrecheck, which you seem fond of, looks interesting, I'm not planning to download it, nor do I have info to see if it actually provides a standard benchmark for a Studio M4 against which I could compare our new Studio M4. >>
Etrecheck would be of very limited usefulness if all it did was compare to standards using benchmarking tools. Instead, it runs a number of different tests and uses some built-in system tools to get a broad picture of how various parts of your Mac are performing, and what software is dominating performance.
If you want to see if added software is limiting performance on your Mac (and nothing more) you could run the standard benchmark from Safe Mode.
Safe Mode does a number of different things. On older Intel Macs, hold shift at startup, but have your userid and password at the ready.
A parade of unusual things happens.
• Your Mac loads just enough of the kernel to do a disk check. Then it proceeds to do a disk check. This can take an extra about five minutes.
• your userid and password are required, even if you normally auto-login. So have them handy.
• Your Mac adds ONLY a minimal set of Apple-Only extensions, Not including graphics acceleration extensions. Screen updates will therefore be wonky and slow, but it ultimately should be correct.
• Your Mac assumes defaults for as many settings as possible, including screen resolution. This is the key for re-setting the screen, but there is a little more to it: Resolution is likely to be temporarily lower and settings ordinary. Use this as a starting point to customize settings to your liking.
If you make NO changes, regular mode will just revert to what you had set before, so DO make changes!
Any changes you make in Safe Mode will "stick" in regular mode after you restart.
• after a Restart in normal mode, your Mac will take slightly longer to start up [once] because it rebuilds some system caches.
"Works in Safe mode, fails in regular mode" implies "It's something you added".
How to use Safe Mode on your Mac
Start up your Mac in safe mode - Apple Support