MacBook Pro 2019 lagging after macOS Tahoe update

I'm using MacBook Pro 2019 (16" - i9 - 16GB - 512GB), after updating macOS Tahoe, my Mac is lagging terribly, I can't work.

Here is screen record: https://drive.google.com/file/d/1Ii2X38Hg5E_e8kv0Pw3Q1zQsXC3kXeAS/view?usp=sharing


[Re-Titled by Moderator]

Original Title: macOS Tahoe super lag

Posted on Sep 30, 2025 2:31 AM

Reply
21 replies

Sep 30, 2025 10:07 AM in response to Athysirus

Athysirus wrote:

I'm using MacBook Pro 2019 (16" - i9 - 16GB - 512GB), after updating macOS Tahoe, my Mac is lagging terribly, I can't work.

[Re-Titled by Moderator]
Original Title: macOS Tahoe super lag



I am seeing no issue on my MacBook Pro 2019 16" in comparison...


The current stable release of Tahoe including bug fixes, security updates is macOS 26.0.1 - I would start there

Keep your Mac up to date - Apple Support

Keep your Mac up to date - Apple Support



A SafeBoot Start up your Mac in safe mode - Apple Support will sort many anomalies


Does a quick disk repair before it fully boots up, and certain system caches get cleared and rebuilt, third party system modifications and system accelerations are disabled temporarily.


Login and test. Reboot as normal and test. Caches get rebuilt automatically.



unplug all non-essential peripherals when testing

Uninstall all third party apps that are Cleaners/Optimizers/VPN/Anti-Virus

all known to cause issues on the macOS


Nov 8, 2025 7:11 AM in response to Arty_Art

same problem on MCP 2019 16gb 1TB... the problem seems to have been solved very little, in part, but not completely with macOS 26.1; however, a slight improvement seems to be obtained, at least as regards the window animations (on mission control and others) and I believe overall (still to be verified better) by going to settings>battery>option and disabling "automatic graphics card switching" so as to always use, I believe, as a priority the Radeon Pro 5500M 4 GB card (in my case) and not allow switching to the UHD Graphics 630 which is certainly slower

Nov 22, 2025 3:36 AM in response to McAllBobs

the macbook is very good, I would say excellent as far as animations like those of the launchpad are concerned and more generally a good overall improvement in performance if you go to settings>battery>option and disabling "automatic graphics card switching" so as to always use, I believe, as a priority the Radeon Pro 5500M 4 GB card (in my case) and not allow switching to the UHD Graphics 630 which is certainly slower

Sep 30, 2025 9:45 PM in response to Athysirus

You do not paint a very big picture of this "lagging"...


ref: Scrolling lag on MacBook trackpad after u… - Apple Community



The Safeboot was a test..


Test issue in another user (or guest user) account Change Users & Groups settings on Mac - Apple Support


  This will tell you if it a universal issue or isolated to your user/admin account. 



Nov 25, 2025 10:14 AM in response to Artemiy17

It is an interesting report.


On the Intel machine you can see what graphic card is being used—

>About this Mac


The default Integrated GPU seems to generate less heat (in my case Intel UHD Graphics 630)

which typically is less demanding...




the more demanding graphics is called upon when required , (ex. launch Photos.app etc) the Dedicated GPU

AMD Radeon Pro 5500M seen here in play—You have to close the window and reopen for a refresh report:


Nov 16, 2025 1:28 PM in response to Sergio

Sergio wrote:

Same issue here. But I don’t believe Apple is going to fix it. It’s basically the last Intel Mac that received the Tahoe upgrade, and with this very poor performance Apple might simply be signaling that Intel support is over - essentially encouraging users to switch to M-series Macs. But it's a pure evil making such a capable machine to become a potato.


I have no issue on my 16" MBP 2.3 GHz 8-Core Intel Core i9 in comparison (???) beyond the basic reported bugs.


On the average Macs get 6.6 years of macOS upgrades, older  models only receiving another year or two of security updates and bug fixes. 


if you think it should be different—submit your Apple Feedback here:  Product Feedback - Apple


see vintage and obsolete

point updates will continue to roll out for the macOS 26.x.x






Nov 16, 2025 1:04 PM in response to Athysirus

Same issue here. But I don’t believe Apple is going to fix it. It’s basically the last Intel Mac that received the Tahoe upgrade, and with this very poor performance Apple might simply be signaling that Intel support is over - essentially encouraging users to switch to M-series Macs. But it's a pure evil making such a capable machine to become a potato.

MacBook Pro 2019 lagging after macOS Tahoe update

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