overheating of MacBook Pro with macOS Tahoe 26

I upgraded the system from macOS 15.6.1 to macOS 26 on the first day of release. I'm aware the laptop is hot, and I get the same apps running in both versions. I checked the activities, mds, and mds_stores are not using much CPU.

I also restored the system, installed os on the formatted SSD. But it's still hot after the spotlight index finished. I can clearly feel the temperature in the middle of the keyboard and bottom of the laptop.

I tried to use some third-party apps to check the system temp, and I can see the CPU is 75-80 °C and the GPU on 75+ °C all the time. The fans are running at 2500 rpm but have never stopped.


I downgrade to macOS 15.7 now. I can see the CPU temp is 39 °C.

MacBook Pro 14″, macOS 15.7

Posted on Sep 18, 2025 4:58 AM

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Posted on Sep 23, 2025 3:09 AM

I formatted the SSD and installed macOS using a bootable installer, so I'm confident there were no third-party apps after installation.

The machine is an M4 Pro, purchased this February. I've since rolled back to macOS 15.7, and everything is running smoothly.

Yesterday, I tried installing macOS 26 on an external SSD, and the results were the same as with the internal drive—both CPU and GPU temperatures are noticeably higher than on Sequoia, by about 20°C.

47 replies

Oct 4, 2025 3:45 AM in response to fengchu

My macbook pro m1 (2021) was running perfectly up until i installed macos 26 and now its overheating, my battery is draining with the speed of light. With Tahoe my mac was getting hot even on sleep mode and as soon as i open it its getting too hot to handle. I can't code on this thing, I can't do editing on this thing just because i trusted the new os version and upgraded to Macos 26 (Tahoe).

Oct 4, 2025 5:16 AM in response to kshitij276

It is possible there are processes running in the background that are using significant resources. Check Activity Monitor, CPU tab, sort by % CPU to see what's running hard.

 

Activity Monitor User Guide for Mac - Apple Support


It's not a generic issue with macOS Tahoe, my M4 Pro MBP has been running it since launch day and is on 26.0.1, and my system typically looks like this:


Sep 22, 2025 7:52 PM in response to fengchu

fengchu wrote:

I will try the safe mode.
But even the 'brand new' install without any other apps, it's still overheating.

For these "clean installs," did you migrate over from your old account(s)? I am wondering if something could have come over that doesn't play well with MacOS 24.


If, after a "clean install" (format/erase followed by fresh MacOS -- in other words, the Mac is restored to "new out of the box" state), the fans are still running loudly, I would suspect something in the hardware. It could be something low tech like a blocked vent.

Sep 25, 2025 6:47 AM in response to Robertino22

I backed up with the time machine before upgrading to Tahoe.

Then, I created the installer with macOS 15 Create a bootable installer for macOS - Apple Support.

Thanks Bada-Bing for providing the downlink here again: overheating of MacBook Pro with macOS Tah… - Apple Community


I'm not sure which CPU you use. For me, the M4 macbook pro, after I formatted the SSD and reboot, it's showing like this:


[Edited by Moderator]

Oct 30, 2025 5:22 PM in response to fengchu

Insane. I've never installed any new update since tiger. I've always preferred to wait until the version 4, to change, but I thought: common dudo, you never have done that, enjoy one new system since the release, and I try with the .0.1.

Fans are annoying, I never will try another update. The machine itself it's not hot at all to touch but this is a i9 16" and yes, always has done fans sound, but were in certain moments. Now it's all the day. I don't know what to do...

overheating of MacBook Pro with macOS Tahoe 26

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