I've been noticing I've been averaging 5-6 hours of sleep a night. I woke up around 3 this morning and I am almost positive I went back to sleep, but my watch doesn't say I did even though sleep focus was enabled. How likely is it that I did go back to sleep and my watch didn't record it?
[Re-Titled by Moderator]
Original Title: Sleep tracking
Apple Watch Ultra, watchOS 11
This can happen, it happens me most of the time when it is almost time for the sleep focus to turn off
You can add the hours slept manually on your iPhone via health>sleep
Haudeda wrote:
Apple Watch sleep tracking may not always be 100% accurate, so it's possible that you did go back to sleep, even if it wasn't recorded by the device.
I suspect they know whether or not they went back to sleep.
Apple Watch sleep tracking may not always be 100% accurate, so it's possible that you did go back to sleep, even if it wasn't recorded by the device.
Inaccurate sleep tracking on Apple Watch
