"Macbook Pro Glitched Screen: My Macbook has been doing this glitched screen thing for a while now and I’ve tried restarting the computer, resetting the NVRAM and SMC and it’s still having a glitched screen from time to time. Sorry that the picture is the wrong way. I would appreciate the help."
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Thank you for the screenshot.

Troubleshooting a Flickering Mac Screen:
Boot in Safe Mode:
(Hold Down: the shift key upon boot). In Safe Mode, login items do not load at log in, certain System Preferences are set aside, and damaged system files (caches) are fixed.
B. Create a New Administrator User:
Connect an external monitor. Are you logged in as an Administrator? Create a new Administrator user, and see if this still occurs while you are logged into a different Administrator user. If not, then it is something configured in your current user. If so, then is is an issue with the entire macOS or the screen. itself. So, from there, delete the current user and then just use this new administrator account.
C. Reinstall the macOS:
Go Here: How to Reinstall macOS from macOS Recovery - Apple Support. Important: Be certain to create a backup of your Mac prior to all of this. That way, you can have something to restore from the Mac from, should anything go wrong with the reinstall. Once reinstalled, try this once more.