How do I track night terrors using my Apple Watch?


I have seen this on my watch after thanking a friend who called while I was trying to wake myself from a night terror. Fun fact they say you don’t remember the terrors and I am on medication to prevent the terrors because they are vivid but not a nightmare. I don’t think the science is out there since we all are not wearing a watch 24/7 but I got the watch just to see if when I have one it registers something different and oh it did.



[Edited by Moderator]

Original Title: sleep pattern one color

Apple Watch Series 10, watchOS 11

Posted on Jun 29, 2025 11:47 AM

Reply
1 reply

This thread has been closed by the system or the community team. You may vote for any posts you find helpful, or search the Community for additional answers.

How do I track night terrors using my Apple Watch?

Welcome to Apple Support Community
A forum where Apple customers help each other with their products. Get started with your Apple Account.