Yes, anything you can switch off will help you gain longer service (hours) from battery-only operation.
Reducing screen brightness will help. Turning off wi-fi and bluetooth will help. But killing services such as those may also disable other features like iCloud communication and file syncing. Be aware of apps that appear to be energy hogs. View energy consumption in Activity Monitor on Mac - Apple Support (CA)
If you want to get the longest lifespan (years) from the battery the best thing you can do is:
• Let the OS and charging circuits manage the charging.
• Plug in when using the computer near available power.
• Use on battery only when ac is unavailable.
• Don’t subject the computer and battery to extreme temperatures.
• Don’t allow the battery to regularly discharge deeply before plugging in. Yes, it may happen from time to time, just don't make it a habit.
• Don't obsess over battery life and/or health.
Here is Apple's guidance on the subject.
Batteries - Maximizing Performance - Apple Support
About battery health management in Mac laptops - Apple Support
If battery charging is paused or on hold on your Mac - Apple Support
❝Worry is the misuse of imagination.❞ – Zadra