How to alleviate extreme eye pain and migraine-like headaches from MacBook Pro M4 screen in any time of the day?
there are many entries in this group yet no one really knows what it is that causes. so far I have reduced the pain substantially by using some apps like StillColor(temporalDithering closed as well as uniformity2d) and BetterDisplay and f.lux(nightshift etc.). refresh rate is set to 60 and I closed all automatic change of brightness etc. Also, downloaded some color profiles like old sRGB from adobe and couple of different ones, which helped a bit. The environment in which I use the computer needs to be illuminated well. otherwise I have more pain. This info can help you figure out what is the problem perhaps? I also checked my lcd panel manufacturer by typing some bash line I found online and it starts with FMX. Giving this detail because some think that there is a panel lottery where each MacBook has panels from different manufacturers. Don't know if it is correct. The pain is much worse when I use the computer outside in daylight. Incredible amount of glare and perhaps uneasiness of sight. I also had a problem in my Asus notebook lately not in the first times I used but just before couple of years ago I had this problem there as well. some people say screen protector would be helpful. some say check the eye doctor, could be binocular vision dysfunction etc. so like please just talk about your experiences and what you did if you had this painstaking problem. Thank you.
[Re-Titled by Moderator]
MacBook Pro 14″