How can I enable my disabled Apple ID?

Apple has a support article that explains what to do when an Apple ID is locked or disabled. Click on the following link: If your Apple ID is locked, not active, or disabled - Apple Support

Follow If a message says 'Your Media & Purchases account has been disabled' - Apple Support to call or chat Apple directly for assistance.

Follow If a message says 'Your Media & Purchases account has been disabled' - Apple Support to call or chat Apple directly for assistance.

I can’t download or update any application from my appstore it keeps saying apple id disabled

I nee undisable my id