Of course I did not trust them so I contacted you (apple help desk) directly
We are not Apple but other end users just like you. However, Apple will tell you the same thing: Everyone gets those.
However, those types of messages are more prevalent if you have managed to catch a case of adware. Adware is usually a self-inflicted wound you get as a little "gift" when you use download hosting sites to get software "free" that your know would cost money elsewhere. Screensavers, ringtones, fonts, and instructions for other than the manufacturer's site are big "carriers."
Adware can be manually removed with some difficulty for new users, but there is one third-party App—one of only a few such tools the senior contributors trust—that is quite effective and finding adware and threwoignit out the door.
MalwareBytes is the work product of a long-serving and respected contributor to these communities. You run the free version manually to check for adware. The pay-for version runs automatically in the backgrounds to intercept incoming adware in real time. It is one of only a few such products that does not create a perforamce penalty.
To avoid more adware, get it ONLY from the developers site: https://www.malwarebytes.com/mac
