Apple Music and Podcasts resume play at full volume
Apple iPhone 13 mini with iOS 16.1.2. This happens frequently when I switch Bluetooth between car speakers and headphones, but sometimes when I simply pause playback (music or podcast) and resume in a few hours. The volume plays AT PAINFULLY FULL VOLUME thru my headphones for a few seconds. Painful to the point I have to rip the headphones off my head. This happens even if I use the volume down button on the side of the phone prior to resuming the playback.
Note Music / Sound Check is Off (prior posts have suggested turning it off).
iPhone 13 mini, iOS 16