Fitness+ HIIT workout data for VO2 Max

Why doesnt my HIIT workout with fitness+ provide data for a cardio fitness estimate?

Apple Watch SE, watchOS 8

Posted on Jun 10, 2022 3:46 PM

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Jun 10, 2022 4:02 PM in response to Nair_A

Because only 3 workout types will give a VO2Max figure,they are;

Outdoor walk

Outdoor run

Hiking.

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Fitness+ HIIT workout data for VO2 Max

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