How do I reset my watch

There's an article that will walk you step by step. Here it is: Unpair and erase your Apple Watch - Apple Support

Or;

From a web browser,sign in to iCloud.com with your Apple ID.

Go to Find iPhone.

Click All Devices at the top of the screen.

Click your Apple Watch.

Click Erase [device]. Select Next until the device is erased.

Click Remove from Account.