what mac cleaner does apple reccomend

There is a disk space manager built into MacOS.

• Click on the Apple icon on the menu bar
• Click About This Mac
• Click Storage
• Click Manage

Alabama1234 wrote:

what mac cleaner does apple recommend?

What is the best program?

Any program that claims to "clean" your Mac is to be avoided.

See also:

Effective defenses against malware and ot… - Apple Community

Unlike the competition, Macs don’t require service like defrag because unlike NTFS, Mac has a superior file system.

15 years since I switched and I’ll never go back.

Once you go Mac, you won’t go back. 

None, macOS is clean and safe, it does not require any third party cleaning or security junkware.

None you don't need , only thing i ever seen is malwarbytes free but still you don't need anything .

Mac OS, NO and I mean NO third party apps are needed. Simply keep Mac OS up-to-date and restart the computer about 1x per week and that is all you need to do.