Hi ainsleygaz1,
Welcome to the Apple Community where some of us do our best to help each other.
Apple has support pages online line to help you with your Apple ID account.
(You can try resetting your password from any trusted iPhone, iPad, iPod touch or Mac)
If you forgot your Apple ID password, or have issues when you try to sign in :
https://support.apple.com/en-au/HT204071
If you’ve forgotten the answers to your Apple ID security questions
https://support.apple.com/en-au/HT201485
How to use account recovery when you can’t reset your Apple ID password
https://support.apple.com/en-us/HT204921
If you change your Apple ID or password, you might need to update your sign-in information with any Apple services that you're using. The support page below can help in this situation:
What to do after you change your Apple ID or password:
https://support.apple.com/en-au/HT204071
Hope you find what you need here :)